You have tried all of the natural ways to clear acne, from egg whites and vinegar to orange peels and cucumbers and nothing has worked. Here are some proven chemical treatments that have been proven to work and work well. Ultimately your beauty and peace of mind will be worth it, even though these will vary in cost. Read on for more information.
Do not over-clean, even though to prevent acne, you need to make sure that your face is clean. Many people think that acne is caused by dirt and therefore you should scrub and wash your face more than twice a day. This is untrue. A gentle facial cleansing one or possibly two times a day with a gentle soap and clean water is all you need for clearer skin.
If you have bad acne, find some time to relax and make sure you get enough sleep. Acne can be caused by exhaustion and stress. You can find a way to balance your life so that it is not your main preoccupation, though you probably have very little control over what actually causes you stress.
It is important to expose yourself to as much sunshine and fresh air as possible if you are having difficulty with acne. Sunshine causes your body to produce vitamin D, which is a crucial ingredient in healthy skin. Fresh air helps to reduce stress which also causes skin problems.
Touching your face too often can lead to a case of acne. Bacteria, oil and dirt can easily transfer from your hands to your face and cause problems. It can also irritate skin that is already inflamed from a breakout. Touch your face only when necessary and never, ever pop a pimple with your fingers.
To truly rule out all potential causes of acne, don't just assume that it's caused by something your skin has come into contact with. The skin is the body's largest organ and as such, affected greatly by any hormonal imbalances inside your body. Have your physician run some bloodwork to make sure everything is at it's proper level. Imbalance inside the body affects the outside of the body, too.
You should defiantly avoid greasy foods. Things like pizza and hamburgers will cause a large buildup of acne. The grease on the food gets on your hands and eventually into your pores, which can cause a bacterial infection. The end result can be that it causes breakouts of acne.
To improve the way that your face looks, try to keep your hands off of your skin as much as possible. During the course of the day, your hands retain a lot of bacteria, which can irritate your face and lead to acne cysts and blemishes, ruining your appearance.
If you wear glasses or even sun glasses, it is very important that you keep them clean. Wearing dirty glasses will clog the pores around your nose, causing you to break out. And you won't have to worry about them causing you any breakouts, clean your glasses before you wear them each day.
It you have repeated bouts of acne, seek professional help from a dermatologist. Over-the-counter medication does not work for everyone. It is important to obtain help from an expert that will be able to assess the situation and can prescribe more powerful treatments, if they are needed, to rid your skin of acne. If you wait too long to see a physician, you may suffer permanent scarring from your acne, just remember.
A simple lemon slice can help you with your acne. Apply a slice of freshly cut lemon to your blemish. Leave on only for a few minutes. This is an easily accessible, cost and natural-effective treatment for acne. This treatment only takes a few minutes a day and can deter you from more drastic and expensive treatments.
In conclusion, acne is a common problem that most of us deal with at some point in our lives. The problem of acne, however, does not have to be a permanent one. You can alleviate yourself of the burden acne if you follow the advice found in this article.